I am available for one-on-one or group coaching as well as workshops and speaking events. 
I offer a FREE 30 Minute Session to anyone who is ready to get started.


Whole Hearted Concepts Coaching - Kat Middleton

Whole Hearted Concepts is a three-in-one holistic company that incorporates the core principles of Occupational Therapy, the training of iPEC Coaching and the research work of Dr. Brené Brown.


The company mission is to help others, help themselves, through an offering of practical tools, strategies and Wholehearted Concepts that will guide, support and empower.


To help any individual, group or organization willing to do the courageous work of embracing vulnerability, raising their energetic level, and acknowledging the worth of connection.


  • Faith
  • Courage
  • Integrity
  • Gratitude
  • ​Respect

Kat is also a partner coach with wholisticwomanliving.com

WWR is a community of women dedicated to being their best through personal and professional development activities and programs.

Kat Middleton, COTA/L, CPC, CDWF

​Guiding You Towards Energetic Transformation, Extreme Self Celebration and Wholehearted Living!

What Is WholeHearted Concepts?

WholeHearted Concepts

Whole Hearted Concepts - Kat Middleton on LinkedIn

(410) 808-5061

© Copyright 2018 Whole Hearted Concepts. Photography by Pam Olmstead Studios

Contact Me For A Free Coaching Session

Are You Tired Of The Same Ole, Same Ole?

Want to experience change in any of the following areas?

  • Authenticity
  • Anxiety
  • Balance
  • Boundary Setting
  • Core Value Clarification
  • Decision Making
  • Energy
  • Intention & Goal Setting
  • Meaning & Purpose
  • Mindfulness
  • Perfectionism
  • ​Procrastination
  • Relationships
  • Resilience
  • Vulnerability and more....

I get it! If you're ready to change, give me a call at (410) 808-5061.You can help me gain perspective and clarity on where you are struggling or stuck and we will get started on a plan to move forward. You're worth the call! I'm here for you.