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  • Certified Daring Way™Facilitator (CDWF). The Daring Way™is a highly experiential methodology based on the research of Dr. Brené Brown.

Kat Middleton is an Empowerment Coach who is passionate about her work and advocates for authentic wholehearted living both personally and professionally. She is a Certified Professional Coach and Occupational Therapy Practitioner who loves working with people holistically; helping others to help themselves see things through new filters. 

  • Connectedness
  • Maximizer
  • Empathy
  • Futuristic
  • ​Developer

Contact Me For A Free Coaching Session

Kat's Top 5 Strengths from the

​~ Bruce D. Schneider

I am available for one-on-one or group coaching as well as workshops and speaking events. 
I offer a FREE 30 Minute Session to anyone who is ready to get started.

CONTACT ME >> 

​​​"Look past your reflection in the mirror and repeat the truth, I am always, and in ALL WAYS more than I think. . . I AM"

Kat can help you figure out what your top Strengths are too. Call today: (410) 808-5061.

I am a coach...

I don't listen to what you say.

I feel into the space between your words.

I look into your eyes.

I notice your energy.

I see your shape.

I lean into your emotions.

I sense your intention.

I hear what you don't say.

I interpret your silence.

I feel you, the real you.

The one underneath the social expectations.

I call you forth to speak your truth.

I am a coach...it's more than just a conversation.


                                       ~ Jane Warrilow ~


​​Since starting the business in 2015, Kat has specialized in helping people have the best relationship with themselves, others, and the community as a whole. Kat views this opportunity to serve, a great privilege. 

(410) 808-5061

​Guiding You Towards Energetic Transformation, Extreme Self Celebration and Wholehearted Living!

Whole Hearted Concepts Coaching - Kat Middleton

Kat Middleton, COTA/L, CPC, CDWF

WholeHearted Concepts

© Copyright 2018 Whole Hearted Concepts. Photography by Pam Olmstead Studios. Web Design by Curley Digital Marketing.

Through her training she will help you find, celebrate and practice self-love and lead you to live the purposeful, meaningful and peace-filled life of your dreams.

Overcoming losses of her own and having experienced being way too hard on herself at times led her to be trained in the following.

Whole Hearted Concepts - Kat Middleton on LinkedIn